The Whole Food Vitamin D: The problem with typical D + K supplements
Vitamin D + K supplements are everywhere, but most are made from isolated nutrients with additives.
A whole-food way to get D + K
Is there a whole-food, additive-free option? Instead of relying on highly isolated vitamin D + K pills, pairing a whole-mushroom vitamin D supplement with spinach for vitamin K is a wholesome, often-overlooked way to get these nutrients, without extra additives
