Rethink the numbers
Stop buying high-concentrate. Start choosing minimally processed omega-3.
What big numbers don’t tell you
See a bottle bragging “1000-2000 mg EPA+DHA”? Ask what got stripped to get there. Pushing numbers often means extra process and high heat, which can remove nature’s helpers (polar lipids, natural antioxidants, pigments) and raise oxidation risk for these fragile fats.
Our approach: minimally processed, not concentrated
EAT INTACT takes the opposite path: not concentrated, minimally processed, polar-lipid rich—the whole package, not a naked number. Why complicate what nature made simple?
